Name: Club Sandwich
Cook time: 35 min
Total time: 35 min
Yield: 1 serving
Cuisine: Mediterranean
Ingredients: 150 g chicken breast; 3 slices whole wheat toast bread; 50 g bacon (3-4 slices); 1/2 avocado; 3 slices tomato; 2 leaves lettuce; 15 g mayonnaise; 5 g Dijon mustard; 5 ml olive oil; spices: salt, pepper, sweet paprika, garlic powder

LUNCH

Club Sandwich

450 kcal•20 min

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SNACK

Orange with Almonds

150 kcal•5 min

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SNACK

Orange with Almonds

150 kcal•5 min

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DINNER

Beef Steak with Herb Butter and Asparagus

550 kcal•30 min

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DINNER

Beef Steak with Herb Butter and Asparagus

550 kcal•30 min

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