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20 Days
Meal Plan

A simple 20-day nutritional plan.
Easy to follow, built to fit your daily cooking.

LUNCH
Chicken salad with baby spinach

Chicken salad with baby spinach

450 kcal20 min
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SNACK
Apple with peanut butter

Apple with peanut butter

150 kcal5 min
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DINNER
Spaghetti bolognese

Spaghetti bolognese

550 kcal45 min
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