20 Days
Meal Plan

A simple 20-day nutritional plan.
Easy to follow, built to fit your daily cooking.

LUNCH

Chicken and avocado salad

Chicken and avocado salad

450 kcal•20 min

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SNACK

Greek yogurt with fruits and honey

Greek yogurt with fruits and honey

150 kcal•5 min

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Greek yogurt with fruits and honey

SNACK

Greek yogurt with fruits and honey

150 kcal•5 min

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DINNER

Salmon with aromatic rice

Salmon with aromatic rice

Salmon with aromatic rice

550 kcal•30 min

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DINNER

Salmon with aromatic rice

550 kcal•30 min

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